We talked to the experts and did the research to clear up the common sunscreen confusion from SPF number to skin type and tone.
A sunscreen with an SPF of 15, blocks 93 percent of UV rays from reaching your skin. SPF 30 blocks about 97 percent of UV rays and SPF 50 blocks 98 percent.
Many sunscreens are specifically made to help people with dry, oily, acne-prone, or sensitive skin.
For a concise guide to help you choose a sunscreen for your skin type.
The American Dermatology Association (ADA) recommends a sunscreen labeled “broad-spectrum,” as this means it protects against both UVA and UVB rays.
Skin tone plays a major role in deciding the right SPF according to your skin type.
To see the chart that shows the SPF ratings for different skin tones.
Check the active ingredients in sunscreen. Avoid scary ingredients like oxybenzone, octinoxate, avobenzone, and retinyl palmitate.
Spray sunscreen is perfect for hard-to-reach areas on the body.
Lotions are great for those with dry skin.
Sunscreen stick is the most portable and least messy.
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The best way to avoid sun damage is to avoid the sun, but most of us go outside regularly. So whenever you go out, take these precautions.
No matter what sunscreen you’re using, you should reapply every two hours, or after working, swimming, or playing outside.
Limit sun exposure especially during the afternoon hours i.e. between 10 am and 4 pm.
If you need to be out in the sun, it’s best to carry an umbrella to be well protected.
Wear tightly woven, loose-fitting clothing with a wide-brimmed hat and sunglasses to protect your skin, eyes, and hair as much as possible.